Chakra Healing Therapy 101: Balancing and Realignment of Chakras

  • Chakra Healing Therapy 101: Balancing and Realignment of Chakras

    23 Nov 2016

    What is Chakra Therapy?

    Chakra therapy means handling or moving energy that is in our body, through different techniques, for the proper harmonization of the chakras.


    Chakra Therapy

    Chakra Therapy, Energy, Harmony and Health

    Through Energy Therapy or Chakra Therapy, such as quartz bowls and acupuncture, we can bring balance to our chakras, the energy centers that are located in the body and which represent directly what happens to us emotionally, physically and psychologically.

    Suffering from diseases, disorders or syndromes is something very common among those who are alive in this century. The poor quality of life, bad habits, lousy food and no physical activity deteriorate the body and also disturb the subtle fields that form each one of us.

    Thus, our energy is also affected and this influences our health, which not only has to do with physical pains, but also on a mental and social level, factors that undoubtedly become imbalanced with the turmoil to which we are exposed on a daily basis.

    That’s why we talk about the chakras, a term which has its origin in the Vedas, and that means “wheel”. It refers to the energy centers present in the human body, which are recognized as seven major wheels and several side wheels, that correspond to acupuncture ends.

    Experts in chakra therapy say that the chakras are “vortexes through which energy flows; They are the direct manifestation of our physical, emotional and mental health, representative of our consciousness. Through them, we understand and embody our environment”.

    The seven major chakras are seven. They are located along the spine, the first one being the Root Chakra, and the seventh being the Crown Chakra.

    Chakra System Explained: Location

    Chakra System Explained: Location

    The Chakra System

    First chakra: Muladhara or Root Chakra

    Located at the base of the coccyx, its correct flow depends on our instinct for survival.

    Second chakra: Svadisthana or Sacral Chakra

    Located in the sacrum, it is related to the ovaries or testicles. It regulates sexual energy, creativity.

    Third chakra: Manipura or Solar Plexus Chakra

    Located above the navel, in the solar plexus. It is related to the adrenal glands and its functioning has to do with the mind, control, freedom.

    Fourth chakra: Anahata or Heart Chakra

    It is at the level of the heart; is related to the thymus, an organ behind the sternum, involved in the development of the lymphatic system and the immune response of the organism. This is the chakra of compassion, love, healing.

    Fifth chakra: Vissudha or Throat Chakra

    Located in the larynx, it corresponds to the thyroid gland. This gland secretes hormones that are present in almost all functions of the organism. This chakra is related to speech and growth.

    Sixth chakra: Ajna or Third Eye Chakra

    It is located between the eyes; is related to the pituitary gland, which rests at the base of the skull and is the center around which our metabolism spins. This sixth chakra provides intuition, perception beyond the senses.

    Seventh chakra: Sahasrara or Crown Chakra

    The crown chakra corresponds to the pineal gland, which produces melatonin, regulating the mechanisms of sleep and wakefulness. Its function has to do with transcendence, the connection with the higher world.

    Harmonizing the Chakras

    There are many ways to harmonize and balance the chakras. Among the alternatives we can all choose from, we find: reiki, singing bowls, meditation, yoga, acupuncture, flower therapy and others.

    Each chakra has a specific color that is not chosen by chance but rather because of its frequency of vibration. Each chakra has a vibrational frequency and vibrates at a particular frequency that is similar to the vibration of its color.
    Following the above, we identify the chakras and their colors as follows:

    • Root chakra: red
    • Sacral chakra: orange
    • Solar Plexus chakra: yellow
    • Heart chakra: green
    • Throat chakra: blue
    • Third Eye chakra: indigo
    • Crown chakra: violet

    Each chakra can suffer imbalances. Because the energy is constantly flowing through these centers, sometimes changes occur in a particular vibration, such as a lack of harmony. Thus affecting both its function and the body organs that receive energy through it.

    The location of each chakra has to do with a specific gland with a particular function: releasing hormones, metabolic processes, mood changes, etc. This is also directly related to the energy center it affects. According to Chakra therapy, if the fourth chakra (the heart chakra) is unbalanced, the person might have to deal with love and emotional problems, cardiovascular disease, etc.; If the throat chakra is imbalanced, the larynx might be affected and the chakra therapy will focus on working communication problems.

    Chakra Therapy

    Chakra Therapy Singing Bowl

    Chakra Therapy with Sound

    In relation to chakra therapy techniques that are recognized as beneficial to balance the chakras, the creator of Sound Therapy mentions that the use of quartz bowls is one of them.

    In this regard the sound emanating from these vessels “makes each chakra resonate in its healthy sound frequency. Resonance is a property of sound that makes matter vibrate when in contact with a sound source”, he says.

    And to be even more rigorous, the chakra therapist mentions that each bowl belongs to a certain musical note, which in turn coincides with one of the energy centers to which we want to get through the healing technique. These notes and correspondences are:

    • Root chakra: C
    • Sacral chakra: D
    • Solar plexus chakra: E
    • Heart chakra: F
    • Throat chakra: G
    • Third eye chakra: A
    • Crown chakra: B

    The first step when working with patients that need harmonization of their chakras is to perform a “full scan” to determine the imbalance suffering and its origin.

    Chakra Therapy

    Chakra Therapy Singing Bowls

    Then the person lies on the floor on a mat and each bowl is placed a few inches from the major affected chakras. Along with this, breathing and relaxation exercises are done. The point is, before starting the sound chakra therapy with bowls, to focus and set an intention for each chakra that will be healed.

    This is a vibrational chakra therapy where there is an instrument used in perfect resonance with the individual. The singing bowls are amplifiers and harmonic energy enhancers, which makes them a good resource in the process of healing and opening our chakras.

    Acupuncture Chakra Therapy

    Acupuncture and Chakra system theory have a few common concepts,even many of the points used in this ancient Chinese technique are exactly the same as the energy centers that were called Chakras by the Vedas in Ancient India.

    This is very likely, since the energies that flow through humans have a common origin and instead on focusing what came first and what later, we must understand that the problem of energies is common to all diseases.

    Unlike the chakra therapy, where energy centers coincide with a gland, in Chinese medicine there is a ying yang correspondence with the organs. These are formed into 5 pairs:

    • Heart / small intestine,
    • Spleen / stomach,
    • Lung / large intestine,
    • Kidney / bladder
    • Liver / gallbladder.

    Thus, many of the side chakras will correspond with the energy channels of acupuncture. The main difference is that needles are involved, as a method of toning and dispersion, so the therapy is performed on the base energy.

    The harmonization of chakras in traditional Chinese medicine is called Chi Kung (mobilization of the chi energy) and its main points of action in correspondence with the Chakra Therapy are:

    Chakra Therapy

    Chakra Therapy Acupuncture

    • Chakra / Acupuncture point
    • Crown / Bai Hui
    • Third Eye / Tang Yin
    • Throat / Tian Tu
    • Heart / Zhan Zhong
    • Solar plexus / Zhong Wan
    • Sacrum / Guan Yuan or Shi Men
    • Root / Hui Yin

    When there are cases of more subtle diseases that do not require hospitalization or medical therapy, the patients can improve by themselves. With the help of chakra therapy, an individual can fully open or close their chakras, mobilize their own energy and heal themselves.

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  • Blocked Chakras Symptoms: Finding Imbalances In Your Chakras

    3 Oct 2016

    Blocked Chakras Symptoms. As you probably know, the Chakras are the seven main energy centers present in the body. They funnel the vital energy, but also deal with keeping the strength of our mind and our emotions.

    Diseases, emotional disorders, and stress can cause the body to lose its energy balance and this is when the chakra blockages can occur. You can recognize that one or more chakras are blocked or imbalanced in your body, by looking at some of the symptoms. This is what we will discuss in this article. More importantly, once you can identify the chakra blockage symptoms, how to work on restoring their balance. You will find suggestions at the end of this post. Let’s go through the main blocked chakras symptoms in detail.

    Chakra blockage symptoms

    Chakra blockage symptoms

    Blocked Chakras Symptoms

    1. Blocked Root Chakra symptoms

    This is the Chakra that involves the material aspects of life, such as work or money. Whenever we lack the essentials of life, or we cannot afford something as basic as to eat, to pay the rent, electricity, water and everything that represents our basic support, we will be experiencing blockages in the first chakra.

    When our basic needs are completely fulfilled (with no debt), we are experiencing a root chakra in harmony and strong. The symptoms of a first chakra imbalance have to do with experiencing lack, scarcity or limitation.

    Physical symptoms of a blocked Root Chakra

    • Hemorrhoids
    • Constipation
    • Knee injury
    • Leg injuries
    • Sciatica pain
    • Anorexy
    • Bone diseases
    • Feeling of rootlessness
    • Afraid to face daily life
    • Feelings of guilt
    • Shyness
    • Lack of concentration
    • Cluelessness
    • Distrust
    • Difficulty saying no
    • Excessive attachment to possessions

    Discomfort in different parts of the body, among which are the legs, feet, the immune system, prostate and male reproductive organs. If this chakra is unbalanced, arthritis and various digestive disorders may also appear.

    Chakra imbalance symptoms

    Chakra imbalance symptoms

    2. Blocked Sacral Chakra symptoms

    The second chakra has to do with all those elements that are not essential to living but do represent some connection with what we enjoy and causes pleasure. An imbalanced second chakra will cause, on an emotional level, inability to properly control and express emotions. Also, feelings of guilt will appear, especially when doing something for ourselves or our enjoyment.

    Physical symptoms of a blocked Sacral Chakra

    The main health-related symptoms of a blockage on the second chakra will be sexual and excretory system malfunctions, pain on hips and lower back problems. Also:

    • Isolation
    • Sexual problems
    • Afraid to enjoy
    • Sexual aberrations
    • Contempt of sex
    • Repressions of any kind of pleasure
    • Blockage of free expression and personality

    3. Blocked Solar Plexus Chakra symptoms

    A blocked or unbalanced third chakra will affect the digestive system, high blood pressure may appear, as well as diabetes and chronic fatigue. On an emotional level, the imbalance of this chakra affects self-esteem and triggers fear of criticism.

    Physical symptoms of a blocked Solar Plexus Chakra

    • Digestive diseases
    • Acidity
    • Ulcers
    • Overweight
    • Chronic fatigue
    • Addiction to stimulants
    • Feelings of inferiority
    • Feelings of insecurity
    • Lack of self-confidence
    • Guilt
    • Dissatisfaction with what you are, or what you do
    • Selfishness
    • Addiction to power
    • Compulsive and obsessive drive applied to something without considering the other aspects of life
    • Blocking of basic emotions by showing to others a cold, calculating, and usually grouchy face
    • Feelings of separation to the inner source of love,
    • Feelings of disconnection and dissatisfaction even when we have all the material things we need
    • We perceive that we are missing something that prevents us from being happy and feeling complete.

    4. Blocked Heart Chakra symptoms

    On an emotional level, some of the complications arising from the imbalance of the fourth chakra will involve jealousy, bad moods, and feelings of loneliness.

    Physical symptoms of a blocked Heart Chakra

    Some blocked heart chakra symptoms on the body are asthma, heart disease, pain in the upper back and arms. Also:

    • Heart diseases
    • Respiratory diseases
    • Inability to love
    • Isolation
    • Disconnection
    • Selfishness
    • Jealousy
    • Envy
    • Sadness
    • Inability to laugh
    • Permanent annoyances. Bad mood
    Blocked chakras symptoms

    Blocked chakras symptoms

    5. Blocked Throat Chakra symptoms

    If a throat chakra imbalance occurs, the symptoms will include conditions such as skin problems, ear infections, ulcers, laryngitis and sore throat. With regard to the emotional level, there may be communication problems and unfounded fears.

    Physical symptoms of a blocked Throat Chakra

    Throat chakra imbalance symptoms on the body can include:

    • Affections of the throat
    • Speech problems
    • Irritation of the vocal cords
    • Communication problems and difficulties
    • Inability to speak caused by fear of screwing up
    • Persistent need to talk
    • Quackery
    • Lack of clarity when we expressing ideas
    • Feelings of breathlessness
    • Anguish
    • Saying things we do not mean
    • Stuttering
    • Little desire to talk

    6. Blocked Third Eye Chakra symptoms

    If the sixth chakra is not open, headaches, blurred vision, hair loss, hormonal disorders and eye strain may occur. In the emotional aspect, we may go through abnormal changes of temperament, inconstancy, lack of concentration and a feeling of rejection.

    Physical symptoms of a blocked Third Eye Chakra

    • Vision problems
    • Headaches related to vision
    • Psychological disorders related to vision
    • Hallucinations
    • Contorted interpretations of reality
    • States of mental confusion
    • Seeing things in a negative light
    • Lack of clarity
    • Lack of insight
    • Not believing in ourselves

    7. Blocked Crown Chakra symptoms

    Physically, common blockage of the seventh chakra symptoms can include sensitivity to light, loud noises, and depression. As for the emotional symptoms, feelings of confusion, prejudices or fears. Also:

    • Attitude of knowing it all
    • Always wanting to be right
    • Wanting to dominate others and manipulate them to adopt our position or do what we expect
    • Difficulty in thinking independently
    • Rigidities in the belief systems
    • Blind faith in established dogmas
    • Fearing the expansion of their own consciousness
    • Narrowness and “Seeing to believing”
    • Unable to focus, mental dispersion
    • Values led by materialism
    • Disregard of everything spiritual

    Did you identify any of these blocked chakra symptoms? Do you already know what chakras require your attention? If you feel your mind or your body suffer because of the lack of balance in one of your chakras, start working on it. Some ways to work on balancing your chakras are:

    • Align your chakras using mantras.
    • Use the sounds of glass bowls.
    • Sing for your chakras.
    • Play special sounds and music to align your chakras.
    • Work with stones and crystals.
    • Repeat statements for each chakra.

    It may happen that your chakras are not expressing any physical or emotional symptoms, in that case, we recommend doing this online chakra test to assess the current state of your chakra system.

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